
Navigating the new me after baby: Identity shifts in motherhood
Feeling overwhelmed, anxious, or constantly overthinking after baby?
A 60-minute live session to help you feel calmer, clearer, and more like yourself again by our expert psychologist Dr. Anuja Kulkarni
If you’ve been:
• Crying more than usual
• Feeling guilty even when doing your best
• Overthinking every decision
• Feeling like you’ve lost confidence
• Feeling alone even with support around
This session is for you.
In this webinar, we will cover:
• Why your mind feels overloaded after baby
• Understanding anxiety and identity shifts
• Practical tools to calm your nervous system
• Reflection + live Q&A.
20/2/2026 7:00pm
Dr. Anuja Kulkarni is a counselling psychologist with over 12 years of experience supporting women through emotional transitions, parenting changes, and family dynamics.
Limited seats!!!
